Age 35 · Dubai · kg → 75kg · 200 Day Challenge

Day
--
of 200
May 18, 2026 0% complete Dec 3, 2026
Today
Today's Workout
Tap to view session
💪
Habits Done Today
--%
-- of 20 complete
Current Weight
68kg
Target: 75kg
⚖️
Workouts This Week
--/5
Weekly target
🗓️
Food Log
--/2200
-- g protein logged
🍗
Water Today
0.0/3L
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💧
Steps Today
--/8k
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🚶
Your Program
Nutrition
2,200 kcal · 160g protein
5 meals · Multiple options
🍗
Supplements
3-Phase Stack
Phase 1 active
💊
Progress Charts
-- Sessions
Since May 18
📈
Roadmap
Phase 1 · Foundation
29-week plan
🗺️
Wellness
Skin · Hair · Gut
Full body transformation
AI Coach
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Push · Accountability · Advice
🔥
Current Weight
Auto-synced from Eufy via Apple Health
--kg
--
start kg0% of journeytarget 75kg
↻ refresh log manually